Self Hypnosis: Five Best Benefits

Hypnosis and its cousin, self-hypnosis, is shrouded in fear, skepticism and widely regarded as hocus pocus. These false attitudes and beliefs stop people from using what is almost certainly the most effective and simplest self-improvement tool known to humankind. Hypnosis has been used for thousands of years  to improve health, cultivate positive habits, create incredible…

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The Myths of Hypnosis

The Myths of Hypnosis Hypnosis is shrouded in numerous myths, usually associated with its portrayal in Hollywood (or “Hollyweird” as we like to say) movies, old time books about hypnosis, misunderstanding from religious sources and many other sources. Once you put aside those fears, once you set aside those myths, you can be to explore…

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