Hypnotherapy For Your Life and Health

How to hypnotize

Scientific research and clinical experience continues to demonstrate the power of hypnotherapy in creating lasting change quickly. Hypnosis can positively impact a whole host of personal issues and help to create a life full of confidence, joy and self-esteem.

Hypnotherapy is the use of hypnosis to help clients break bad habits, change negative self-images, negative self-talk, and all the things that may be holding you back from living the life of your dreams.

Hypnotherapy To Quit Smoking

Over 5.8 trillion cigarettes are smoked in a single year, devastating the health of the smoker, harming the lives of the smoker and those around him. Smoking costs billions and billions of annual medical costs. It is perhaps the single biggest preventable cause, directly or indirectly, for poor health and death.

Despite the well know risks, many people find it a real challenge to quit. Stop smoking aids abound all around us, some of which are manufactured by the same people bringing you the cigarettes. And drugs are notoriously ineffective.

Hypnotherapy is by far the most powerful means to stop smoking.  A report from New Scientist (Issue #1845, October 31, 1992, p. 6) determined that hypnosis was by far the most effective method to stop smoking. This study reviewed some 600 research papers on smoking cessation involving nearly 72,000 people. Hypnosis was, in many cases, more than 10X more effective than other popular methods.  Many hypnotists will have a stop smoking success rate of well over 90% in just one to four sessions. In many cases, we have ended the smoking habit of a 3 pack/day smoker in just a single session! The success rate for hypnotherapy exceeds the rate of other methods, many of which cannot get to even a 10% success rate. If you truly want to stop smoking, hypnosis is the way to go.

Hypnotherapy For Weight Loss

Hypnosis has proved itself to be an important aid in weight loss. While diet and exercise remain key, the problem you and many other people have is staying with a winning formula. You go on some 30 day plan and you lose weight. But once that plan is over, you can’t stay with it. You just haven’t trained your mind to adopt the new habits easily, effortlessly and automatically. And that is exactly what hypnotherapy does–it trains your mind to take those good habits and make them automatic. It’s no more effort to eat right and exercise than it is to brush your teeth or do your favorite pastime.

One study demonstrated that hypnosis helped people lose as much as 16 1/2 times as much weight as those who did not use hypnosis. The research study is here:


And not only did it help them lose weight, it helped them keep it off. No more yo-yo dieting. With hypnosis, you can get to your healthy weight and finally stay there.

Hypnotherapy To Ease Chronic Pain

Chronic pain is associated with a variety of diseases and long-term illnesses. General pain relief and even surgical anesthesia are a couple of the best researched topics of hypnosis. Before the discovery of chemical anesthesia, hypnosis was often used even in very difficult surgeries (such as amputations) for a pain free result. It is still used in dental procedures when the patient is allergic to anesthesia, and is becoming the choice of many with chronic pain for a pain free life. Whether you are a chronic pain sufferer from arthritis, fibromyalgia, migraines or some other condition, hypnosis can help relieve the pain so can do the things you want in complete comfort. We always ask for a medical referral before working with pain of any type.

Hypnotherapy To End or Reduce Hot Flashes

Hypnotherapy can assist with a vast array of common problems–whether those problems amount to bad habits or physiological changes. Hypnotherapy uses the essential mind-body connection to achieve changes in the body that may seem unimaginable to some. One example, among many, is hot flashes that some women endure.

When women enter menopause, hot flashes often cause them to have difficulties with falling and staying asleep, may raise stress levels, and make them feel sick.

Hypnosis is fast becoming a popular and effective treatment for women facing hot flashes. Stress reduction, reducing the expectation of hot flashes, giving suggestions to reduce or eliminate their effects can bring real comfort and healing.

Is Hypnotherapy The Solution You’ve Been Looking For?

We hope this has helped to prove that hypnotherapy is far from a bizarre treatment – in fact, it has been used for well over two millennia to help people overcome problems of every sort, from habit changes to improved health, even to improved sports performance. We sometimes say that “if it involves the brain or the body, hypnosis can help,” and there is very, very little that human beings do that does not involve those!.

We offer a free complete training manual in self-hypnosis to our website visitors to let them see the power of hypnosis themselves. Click the link below to get instant access to this complete training manual.

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