Category Archives: Inductions
Progressive Muscle Relaxation Induction
Progressive Muscle Relaxation Induction (PMR) Progressive Relaxation (or Progressive Muscle Relaxation) inductions are a mainstay of therapeutic and stage hypnosis. It is also what most people think of when they think of a hypnotic induction. When you learn hypnosis, a progressive relaxation induction will likely be among the first inductions you learn. Many people associate…
Elman Induction
Progressive relaxation and the Elman induction are two of the most common hypnotic inductions used in therapy or on the stage. Many hypnosis trainings teach both, discuss the psychological principles that the two inductions rely on, and train the students to use them effectively. One of the best schools for mastering hypnosis is the hypnosis…
